Helping moms, dads, and individuals show up stronger — not just in the gym, but in life.
Every client receives a fully customized program delivered through a private online portal. No guesswork. No generic plans.
Built around your schedule, equipment, and goals. Delivered through Trainerize for guided workout execution.
Training day and rest day nutrition. Real macros, real foods — no crash diets, no cookie-cutter templates.
Submit your progress every week. Get real adjustments based on data — not guesses.
Log measurements every 6 weeks. See exactly where your body is changing and where to push harder.
Daily step goals, cardio targets, and weekly totals. Accountability built into every single day.
Track daily weight and sleep quality. Weekly averages give a clearer picture of your real progress.
Curated supplement list with exact doses, timing, and brands — nothing unnecessary, everything intentional.
Your entire coaching program lives in a secure, personalized dashboard. Accessible anytime, anywhere.
Fill out the coaching application. Be honest. This tells us everything we need to build your program from scratch — your goals, lifestyle, training history, nutrition, and where you're at right now.
Not everyone gets in. Applications are reviewed personally by Jesse. If you're serious and a good fit, you'll be contacted directly to confirm your start date and package.
Your training program, meal plan, supplement protocol, grocery list, and full tracking system are built specifically for you and loaded into your private portal — ready from day one.
Log your weight, sleep, steps, measurements, and weekly check-ins directly inside your portal. Jesse reviews your data weekly and adjusts your program based on real results — not assumptions.
Every active client gets access to a secure, personalized coaching portal. Your meal plan, training schedule, supplement protocol, progress logs, and weekly check-ins all live in one place — accessible from any device, any time.
Jesse Grant grew up in chaos — and found structure in a barbell. Fifteen-plus years in the gym, 6+ years training Muay Thai under Ajarn Mike Miles, a nutrition diploma, an ACE certification, marathon finish lines, and a life rebuilt from the ground up. He doesn't coach from a textbook. He coaches from everything he's lived.
Grant's Coaching exists because the people who transform aren't the most gifted — they're the most structured. Give someone the right system, real accountability, and a coach who's been through the fire, and the result becomes nearly inevitable. That's the whole model.
Read the Full Story →Grant's Coaching is not for everyone. It's built for people who are ready to commit, execute, and trust the process for a full 3 months minimum.
Applications are reviewed personally. If you're serious about your transformation, start here. If you're looking for a quick fix, this isn't it.